Dear parents, I am glad to see you on the site of my project!
My name is Regina. I was born and raised in Russia, but for over six years I have been living with my husband in New Jersey, USA. We are raising two kids - Mosha and Noah.

I am a certified baby sleep consultant. My main mission is to bring full sleep back to my family.

My story began in 2016. At the age of six months, Mosha had trouble sleeping. Trying to find a solution, I studied articles, read forums about children's sleep, but all was unsuccessful.

From a friend, I learned about the new Israeli method "Layla Tov", which means "Good night" in Hebrew. The technique differed from the others in its approach - "instant reaction to crying and protest."

Working with a counselor to teach Moshi to fall asleep on his own was an important decision for our family.

In the process of work, we left the associations of sleep-motion sickness, sleep-food.

The first victory happened a week later, the son slept all night. Within two and a half months, Moshi had a routine and learned to sleep in his bed. A full sleep returned to our family. All this became possible thanks to the Laila Tov method.

After the birth of my second son, it was easier for me to organize his sleep properly. Noaha mastered the Layla Tov method within two months.

After personal achievements, I decided not to stop and master a new profession - "baby sleep consultant".

I received serious training at a sleep school in Israel, at the Adler Institute, which specializes in parent-child relationships, under the guidance of the founder of the method (Ganit Prag). The main focus of the method is the comfort of each family member and the strengthening of the relationship between parent and child.

During my practice, many babies and their families around the world began to get enough sleep!
If you want to restore healthy sleep for yourself and your family, I am ready to help you with this. You will again experience the feeling of joy from uninterrupted sleep all night!
If you want to restore healthy sleep for yourself and your family, I am ready to help you with this. You will again experience the feeling of joy from uninterrupted sleep all night!
By working with me you can
Go away from
Long laying down
Sleep associations (rocking / chest, etc.)
Early waking up and night festivities
Short daytime dreams
Learn to
Falling asleep in your bed / your room
Organize the right bedtime ritual

Correct the wakefulness mode
My services
"Let's get to know each other"
  • Get acquainted with parents and baby
  • We will discuss your baby's daily routine
  • Let's talk about the causes of your baby's sleep problems

Duration: 15 minutes
"I want to sleep"
  • Get acquainted with parents and baby
  • We will discuss your baby's daily routine
  • Let's talk about negative factors affecting baby's sleep
  • Let's discuss the main question: "Why is my baby not sleeping?"
  • Let's talk about ways to solve your baby's sleep problems
  • Get clear recommendations to improve your baby's sleep quality

Duration: 60 minutes

"Good night"
  • Get acquainted with parents and baby
  • Let's highlight the main causes of your baby's sleep problems. Let's talk about ways to solve them
  • We will analyze the basic principles and stages of work according to the methodology
  • We will create an individual plan to improve the quality of your baby's sleep
  • Drawing up a "sleep diary" for daily monitoring of the bedding process
  • Daily support until the end of the training

Duration: 6-8 weeks

Svetlana Lokshina
Moscow, Russia
We are very grateful to Regina! Our baby (1.3) sleeps all night long in his bedroom and falls asleep in a couple of minutes. It sounds ridiculous but it's a fact and our new reality! The problem was that our son used to sleep with us in our bed. Regina helped us to believe in a miracle and set up the process in a right way. Thanks to this program and Regina supportive approach we reached perfect results: healthy baby sleep in his room and his bed and parent's evening became free! :D The main secret to reach your success here is just to trust Regina and do it! And you can proudly join the community of happy parents. Learn more
Tamara Sager
New York, USA
Regina and "Laila Tov" changed our lives. A few months ago, putting our daughter to sleep was a source of stress and could take two hours of different activities. Now, we put our 16-month-old in her bed, walk out of the room and that's it. She knows how to fall asleep, and how to stay asleep on her own, during the day and night. She also know that we are always there if she needs anything. The healthy routine we built with Regina's help made our days and nights more peaceful and helped us connect with our daughter on a new level. The process takes time and dedication; it's not a magic solution! But if you follow the instructions, and trust yourself and your baby's ability to learn, you will be AMAZED at how quickly things get better. Throughout the process, Regina was always available to answer our questions, provide great advice, give us confidence and encouragement, and help us achieve a positive change for our family. She was respectful and supportive of our breastfeeding goals and parenting style. We are truly grateful and cannot recommend Regina and Laila Tov enough! Learn more
Dasha Kulish
Perm, Moscow
My baby used to sleep on my chest and needs to eat often at night. Now, he sleeps on his own and I finally have time for myself! Regina, thanks for my baby's sleep! My son can now fall asleep independently without needing my chest or my hand. I have my personal time now! When Regina first told me she could teach my son to fall asleep on his own—as she had taught her own babies and other children before—that is, if I wanted to, it seemed like a fairytale! I did not believe right away that my child could do that! After all, the only way my child would sleep is if he falls asleep on my chest. Even then, he would wake up 3 to 5 times every night and I would feed him so he would go back to sleep. Two months after I heard about what Regina could do, I finally made up my mind. I was so tired of feeding so often at night and taking so long for my baby to sleep. My son was 1 year old when I consulted with Regina and she said it was possible to sleep train my baby six months earlier! My baby started falling asleep in 10 minutes, woke up once, and he no longer woke up in the middle of the night wanting to eat. It has been 9 months since we found success through Laila Tov. I thank Regina for helping us establish a sleeping routine for my baby. My son now sleeps in a separate room and can fall asleep in the dark by himself. My son goes to bed by himself and now I have time for myself. I can finally enjoy my tea while it's hot! Now I tell everyone about Regina and I recommend her! She will teach your children to sleep—you just have to trust her! She will give you step-by-step instructions on WHAT to do and WHAT NOT to do. This is not written in any book! Sweet dreams to you and your kids! Learn more
Natalia Gladkova
Perm, Russia
My friends told me about Regina and she made the best plan for my baby! Now my baby can sleep on his own for 11-12 hours at night without nursing. I want to express my gratitude to Regina for the work she has done in training my baby to sleep independently. At first, I hesitated to start working with a sleep training expert. Like many mothers, I thought that everything will get better by itself. But at 10 months, I knew the wait was not worth it. I needed to teach my son to start sleeping on his own. On recommendations from my friends—mothers who also studied under Regina—I decided to try the Laila Tov method. I could not believe that at 10 months, my baby can go to bed alone and sleep for 11-12 hours! After getting in touch with Regina, we selected the best way to start sleep training my baby and defined our goals. At that time, my goal was to teach my child to sleep without breastfeeding and waking up at night. There were adjustments at first but then my child started learning to fall asleep independently. Regina presented the most necessary information about the Laila Tov method and she really taught my baby to fall asleep independently! Not everything was easy and sometimes it seemed like it was impossible, but Regina supported me at all stages of the program. At the same time, she chose the best option for my child! As a result, we learned to sleep without breastfeeding at night. My baby sleeps 11-12 hours without waking up at night. It takes literally 10-15 minutes and my baby will fall asleep on his own, 10 minutes and the baby sleeps! It really works! Learn more
Judith Yoffe
How I bought a ticket to quality sleep for the whole family My son was a little less than a year old at that time. I breastfed him and he constantly woke up in the middle of the night to eat. So I thought. Hungry, poor thing, you need to feed him so that he hangs on his chest for 20 minutes every 2-3 hours. After that, I tossed and turned for half an hour, ran to the toilet, fell asleep with difficulty and with the thought that soon they would wake me up again, and in general I can only dream of uninterrupted sleep. What should I do, I thought? Correctly. Stop breastfeeding, urgent and merciless! Then he will not wake up at night and everyone will be happy! I wrote to the women's forum, where I asked to share my experience on how to finish feeding. In the comments, I saw a girl who advised me to cut down on night feedings and separate the sleep-food association, and then you can continue to feed the baby during the day without any problems. And what, so it was possible? I really liked the idea. Somehow I immediately realized that the girl is a consultant for children's sleep, and decided to write her in private messages. We phoned, Regina offered her services, told the conditions, details, and I left to think and consult with my husband. We thought for a couple of days, and after another sleepless night I decided to buy the course as an investment in the health of all family members and in teaching the next children the skill of falling asleep on their own. It was a discovery for me that it turns out that my child wakes up at night not because he is hungry, but because he simply cannot fall asleep on his own, without the help of his mother, because he has a very persistent sleep-food association. And when the baby begins a shallow phase of sleep, he wakes up and cries - after all, he cannot fall asleep on his own. In 2.5 months we were able to come to the conclusion that I just kiss my son, leave him in the crib in my room and leave, and he himself falls asleep, without whims and crying, for 11-12 hours of healthy night sleep. The services of a sleep consultant are suitable for those who are lost in the methods that are full on the Internet, for whom it is important to respond to the crying of a child, and not just leave him alone with a problem, for whom discipline and accountability are important, as well as discussion and work on mistakes. I myself would not have endured this path, without Regina's support I would definitely have given up. I sincerely recommend Regina as an excellent specialist and every day, when the baby goes to bed so easily and simply, I remember her with a warm word. I would like to say from the bottom of my heart many thanks for the wonderful sleep, the streamlined regime and the time that I can devote to myself while the child is sleeping. Learn more
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Welcome to the world of sound sleep for your family!
"I want to sleep"

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Welcome to the world of sound sleep for your family!
Free consultation
Duration 15 minutes

Сlick the "Send" button, you agree to the personal data processing policy
Welcome to the world of sound sleep for your family!
"Good night"

Сlick the "Send" button, you agree to the personal data processing policy
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